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Your Life Project Part One: daily routine and wellness

If you are not feeling well, nothing goes right for you. If you are not happy in your body, it is very likely you won't find a loving partner. Today we are making step #1 in this project: we are looking at daily routine, stress and worries about health and body to make changes! You can start with us and share your results at info@guidetoheal.com Ideally you should practice twice a day just by watching this short video and fully associating with the steps.